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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't hesitate to reach out to someone you believe in. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer supportive counseling and resources at hand 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is experiencing harm, please call Childhelp USA. Their trained team is on call around the clock to offer assistance. You can access immediate help by dialing their toll-free number: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Keep in mind that there are others who understand. It can be tough to face these situations on your solely. There are options that can offer support. Reaching out is a click here wise decision.
- Don't hesitate to seek support
- You have options to get the assistance you need
- You deserveto have a brighter tomorrow